Media

1. Filter advice
You have opinions too, and your opinions count.

2. Sleep when you can
Expect that, for now, you will not function as effectively as someone who gets eight hours of uninterrupted sleep a night.

3. Expect change
Today is unlikely to be like yesterday or tomorrow.

4. Do not compare
Your baby is an individual.

5. Embrace your new self
You need time to embrace your new life and farewell your former life.

6. Accept help
Like your baby, you need support too.

7. See the big picture
Welcome every day with your baby because it does not last forever.