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Price: A$29.95

Wellbeing Essentials for Parents: Appreciating what's good in life

'Wellbeing Essentials for Parents: Appreciating what's good in life' is the the first in our series of online wellbeing workshops for parents.

These workshops are designed specifically for parents by parenting expert Jodie Benveniste.

The workshop teaches you scientifically proven ways to increase your wellbeing from the exciting field of positive psychology.

By signing up to this online workshop, you are taking the first step to caring for yourself so you can better care for your kids.

In this workshop, you will:

Assess your current levels of happiness - How happy are you?

Learn the importance of appreciating all the good things in your life - What contributes to your wellbeing?

Learn some simple but highly effective tools you can implement into your everyday life to increase your wellbeing, which benefits you and your family

The online workshop consists of four modules.  You will receive one module a week straight to your inbox.

And it can all be completed in your own time, and from the comfort of your own home. 

By the end of the online workshop, you'll have explored a new way of thinking about your wellbeing.

And you'll have practical tools you can use daily to make your life happier and more fulfilled.

It's time to live a better life.

'Your workshop was excellent. Thank you!  I can see myself applying all of the tools discussed to my situation.' Anita

Price: A$29.95