Resources

There is so much parenting advice about how to care for your children. But what about parenting advice that helps you care for yourself?

When you care for yourself, you care better for your children.

We offer pratical and proven parenting advice so you can live and parent better.

Pregnancy and parenting books

Our best selling pregnancy and parenting books offer emotional support and reassurance for parents and parents to be.

Full Belly: Comfort and inspiration for pregnancy and birth

"Your book is exactly what it claims to be - a good friend offering comfort and inspiration. The other day I was feeling particularly overwhelmed so I went straight to your book, which sits on my bedside table, and it made me feel better instantly." Lizze, mum-to-be.

Little Bundle: Comfort and inspiration for baby's first year

"Dip into Little Bundle for reassurance, comfort and companionship in the middle of the night."
Robin Barker, author of Baby Love

Parenting workshops

Our natural tendency as parents is to put our children's needs before our own. But neglecting our own wellbeing can adversely affect the relationship you have with your child, and their wellbeing as well.  Instead, learn scientifically proven ways to build wellbeing and resilience for you and your kids.

Positive affirmations

There is so much conflicting parenting advice.  But sometimes all we need is a confidence boost.  Our Positive Affirmations are delivered straight to your mobile phone.  Right when you need them most!

Free articles

Proven parenting advice.  Read our free articles.

Free ebook

Sign up for our free monthly enewsletter and receive a free ebook "How to be a happy healthy parent".

Useful links

For useful parenting advice and information, search our links to other resources, and other useful links.